@melclarity I find if I force myself to get up have a shower & just get on with it I kinda snap out of it but over the Easter weekend I just gave in to it & laid there - yes - watching Medium (after I went out & bought the entire series because I suddenly had the desire to watch it) & sleeping & watching Medium & sleeping.... did that from Sat to Mon, though Jon did get me up & take me for coffee @ our local coffee shop after which I promptly put my jamas back on & went back to bed... lol...
Back at work now & feel fine.......