@Milly21 I agree with all comments above, I needed to seek professional help, I got a mental health plan which allows me up to 10 visits per year to a clinicial psyhcologist. That has really helped me I am 5 year survivor now released from active check ups scary but also good....
Im involved with BCNA online forum , my local support group and help run 2 facebook groups
why because like PrimeK I want to help those coming after me...
Showing that I am here A survivor reclaiming my life my joy that I kicked the bitch to the kerb...
Time does help ease the anxiety,
Hugs
Soldiercrab