Piano
Hi all. I have started piano / It adds to the pain but is great meditation and has improved strength. I used to do it years ago and go once a week for lessons. What I have experienced is peoples tota...
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Good for you Peta! Anything that helps calm our minds is great! If you can calm your mind enough the pain is not so prevelant...
I too quit sugar, but about a month before I was diagnosed for no reason...this shocked everyone including me as I was a chocoholic and a four to five sugar in coffee kinda girl! I now believe it was my body telling me something was wrong as I went of a lot of foods I normally love...mainly Bolognese sauce!
But I see it as a good thing! and along with not being able to eat from wretched chemo side effects I've lost 8kgs...I now can leave dessert altogether, although I do eat it, I don't CRAVE sweet anymore....
Glad your sugar levels have stabilised.....wishing you all the best
tracy xx