@Brenda5 I didnt know you could catch tearfulness from reading a post on the computer. Well it has happened to me to. Turned up to a meditation class in the city ..well cancelled abruptly no warning tutor sick..these things happen...I was offered a coffee sipped it alone and then burst into tears. I then met up with my son in the city talking about different things lot of problems at the moment ..you guessed it burst into tears....Husband came to give me a lift home( Cant drive yet) you guessed it burst into tears. My counsellor who I havent seen for a year has gone on a long holiday wont be back for a while ....my hankie is quiet soggy now....maybe tomorrow will be better.