Thank you for the warm welcome and encouragement, ladies!
I have been doing the recommended daily exercises 3 times per day. They are helping a lot even though Iām not sure if Iām doing all of them 100% correctly (I was just given a sheet of exercises to follow - Iām assuming this is the norm?). I have been hearing a lot about the benefits of lymphatic drainage massage post surgery but unsure when is the best time to start?
I am still awaiting my post op report, chemo has been indicated as highly likely. I am hoping that I will be well enough throughout this phase of treatment to still potter around in the garden as it has been a huge benefit to my mental well-being throughout my life and no doubt will continue to be.
Thank you for sharing your experiences (and your gardens) with me š I am so comforted by your optimism and support!