Forum Discussion
I stress from one thing to the next
Last week I stressed because my liver enzymes were way up and I feared the cancer on my liver. But that came back to mormal and aparently a side affect the the chemo I finished 3 weeks ago. This week...
I got lots of muscle spasms during chemo and a good time after across my back...boob height. Even now 12 months on it still is a problem if I'm tense or havent stretched my back and arm muscles for a while (post surgery exercises are perfect). I assumed it was related to my reconstruction but its a combo of that, and chemo. Yes the chemo does impact on our muscles.
Yoga or at least lots of stretching is great and it also helps to steady our worrying mind. It takes time but the worries improve. It doesn't ever go I don't think but eventually it becomes a fleeting thought instead of a constant fear.
Kath x
Yoga or at least lots of stretching is great and it also helps to steady our worrying mind. It takes time but the worries improve. It doesn't ever go I don't think but eventually it becomes a fleeting thought instead of a constant fear.
Kath x