It is hard to adjust to the end of all that medical contact. I have found myself very up and down emotionally. The things that are helping me are the new support systems that I have luckily found along the way.
I have the most wonderful support from my daughters and husband of course. We have changed our eating habits (one daughter is my best support for this) and we are finding little challenges, exercise wise, to do together. I have a wonderful lady who I now see once a week for pink Pilates. She is a physio and therefore a medical link for me to discuss any issues I have with.
I am very fortunate to have moved into the most wonderful little community. My neighbours are the most amazing bunch of people and have proved to be an unexpected support group that I am very thankful for.
And then there is this most amazing network that has given me support and therapy along the way and continues to do so. Just checking in here most days helps me to feel so much less alone. Hope you are feeling better, we are here for you so that you need never feel that you are alone in this battle to readjust to life after treatment. Lots of love. Deanne xxxooo