Hello from Janey

Great to hear from you but sorry to hear that life is feeling a bit overwhelming. I was thinking about you when I saw news reports about restructures at your university. That must be making work very unsettling on top of your feelings about being cut off from your medical team. After all the rigid and time consuming structure of a treatment regime, you are now in a much less certain world. No wonder you are feeling a bit lost. The best advice I can give you is to be kind to yourself. I remember after my treatment ended first time round I was incredibly moody and emotional for months afterwards, but it did pass in time. I just tried to focus on things I felt good about and tried not to beat myself up about things I thought I 'should' be doing or feeling. And I ended up changing direction in terms of my work by becoming a full time student for a while which turned out to be lots of fun. As was dragon boating- and you know you are always welcome to come and try that. Big hugs and hope to catch up at a lunch soon. Viv