Forum Discussion
Hello everyone!
Just back from 5 weeks travels in US/Canada, and delighted to see how Steph's "Get Active and Keep Well" has taken off.
Loved your feature, Deanne - you have always been spot-on with advice for a h...
Hey Tonya so luvly to see your beautiful face again. It has been a while. It is so annoying when all these obstacles get in our way to being able to have a full recovery.
i am doing yoga but also doing pilates sort of one of one in a group and I find that is amazing. It strengthens your body and they work gently on area that we have problems with in my case numerous but I thoroughly enjoy it and can really feel the benefit but I have a long way to go. Unfortunately the exercise will come to a stop till I recover from the gallbladder surgery on Monday but I am determined it is not going to hold me back for long as I have a holiday to get to and enjoy.
I am glad to see we are all managing to get out in the world and enjoy ourselves when we can.
Luv and best wishes to you Tonya, stay well huny , Mich xoxoxo