Thanks for the welcome back. I was reading about your liver problems with Tamoxifen - when you stop taking it, does the liver then recover? You are wise to do the 5:2 diet before you leave in July - I have just been reading about it as I need to lose 2 kgs quickly. My Oncologist recommends it as sensible and safe. So sorry to hear about your ankle - do you have access to water exercises? They are even doing Zumba-in-the-pool now up here which would be fun in the summer. Best wishes always. Michelle xx