Hello everyone!
Just back from 5 weeks travels in US/Canada, and delighted to see how Steph's "Get Active and Keep Well" has taken off.
Loved your feature, Deanne - you have always been spot-on with advice for a h...
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It is always good to hear from you, and your posts often echo what I am thinking!
We have been invited to a friend's for Christmas and I am already thinking what I can take to stay on track - at least partially, anyway - all ideas welcome. We put so much effort into staying healthy and active, and this is the season for sabotage, so it's better to be prepared in advance.
You look amazing in your feature photo - the picture of good health. 6 kgs lost is wonderful. You are a real support for a lot of people, and inspiring me to lose 2 kgs asap!
Stay in touch. xxx Michelle