Bike riding, going for a walk, shopping.... what ever it takes to get out of the house and breathe some 'fresh' air and forget for a while what we are putting our bodies through in order to get better... it all helps... personally I prefer shopping... combines walking with my other favourite love ..... spending money!!
Although today... with a forecast temperature of 21 degrees (Brisbane) and sunshine, sitting out on the back deck and reading a book sounds like a good way to spend the day!!!
Have a nice day everyone - whatever you choose to do.
Trina