Hey Lynno, Sorry to hear you're sick again -- It is so frustraiting when you feel you can never get on top of the flu!
As Di mentioned (above), you might be better to make a 'Blog post' which will show up on the All Posts page and others will then see it and be able to comment and share their experiences.
To 'Create a post' you need to go to your 'Blog': [Select the link] http://www.bcna.org.au/user/7483/blog
Once you get to your 'Blog' you can then select 'Create a post'.
Let me know how you go and just shout if you need a hand.
Cheers,
Daina