Get Connected Day!
This is the Get Connected post.
The purpose of the Get Connected post, is to provide a place where you can introduce yourself if you'd like to widen your connections.
What to do...
Comment to...
Forum Discussion
Hi Hazza
I was only just reading your first post earlier tonight and wondered how Anna got on.
My surgeon suggested I speak to a physcologist when I was diagnosed and I quickly shrugged that off. I thought that was something that only crazy people did or those that couldnt get out of bed.
I did eventually see her and she gave me heaps of help and was very different from what i expected. She even taught me some breathing exercises which I still use today and also tricks to calm my mind and bring it back to the now (useful for when we have those dark thoughts), so I found it great and if I could afford the time and money would still like to see mine again . maybe you could suggest someone like this, or some meditation. It is a difficult time for you both.
Good luck with chemo and radiation.
Thanks for popping in to tell us how Anna is getting on.
Tanya