@summerhill38 @poodlejules I have got out of the habit of meditation and am seeking to restablish it. I know I'm better when I'm doing it.
I'm in an outer suburb of Melbourne on top of a hill and can see more trees than roofs. We have an abundance of bird life. Crimson rosellas are plentiful at the moment and I hear a kookaburra most days. My most favourite bird call is the magpie. I just adore their warble. A blackbird's evening song is hard to beat as well. Love the happy splish splash of a bird bath in action too. K xox