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enjoying bird watching
The town water tower is at the top of the hill near my house (Western NSW) . Really enjoyed my 15 minute walk to the top of the hill and back this morning as sun was rising. Saw Apostle Birds, Blue W...
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@poodlejules I like to close my eyes and identify absolutely everything that I can hear when I'm outside. I used to do it with my children when they were little.
Birdsong is the best sound you can hear of course. That's a lovely idea to use it as a mindfulness exercise. I'll try that tomorrow! K xox
Birdsong is the best sound you can hear of course. That's a lovely idea to use it as a mindfulness exercise. I'll try that tomorrow! K xox