Forum Discussion
Deanne
11 years agoMember
Do you want to change?
Hi everyone,
Being diagnosed with BC can really make you think about your lifestyle. For me, I had just been on yet another health kick (unfortunately I usually slipped up after a few months and motiv...
jo_d
11 years agoMember
I think I might just have to get myself a diary. I am sooo good at making excuses why I just don't have time for exercise!! Maybe if I start making myself more accountable I might have more success. I really need to do something!
This morning I woke up & thought "I will go for a walk today", but of course I then thought "oh, I'll just put this washing away 1st & then I better......blah blah blah...oh no, now it's too hot. I'll go this arvo!" Anything to justify my terrible laziness for exercise!!