Do you want to change?
Hi everyone,
Being diagnosed with BC can really make you think about your lifestyle. For me, I had just been on yet another health kick (unfortunately I usually slipped up after a few months and motiv...
Forum Discussion
Sounds like a great idea to include the green drinks etc. it is so easy to slip up with it all! The specialist at the clinic where I go recommends that 5:2 plan. In his opinion it is a safe and doable plan. He told me it was the most successful he has been at losing and maintaining his own weight! I like a doctor that actually does what he recommends for his patients! :) Deanne xxx