Forum Discussion
Do you do Yoga?
Hi everyone, hope you have a wonderful weekend planned ~ who knows, it might even be a weekend for dangling in some yoga positions! :-)
For anyone who loves yoga or is interested in the practice -...
I regularly go to a yoga class and have found it to be very helpful during this journey. At present I am only going once a week as I am on chemo and I get tired, but usually I go twice a week. It helps with all those aches and pains, and keeps me active and flexible. You can push yourself as hard or as little as you want to. Some positions I cannot do anymore but others I have improved in. A great form of exercise.
lynnemh