Forum Discussion
Break from DR GOOGLE
Apologies as I have been absent from this forum for a while. Reason being, I've deliberately had to give my mind a break from all things cancer!
I must stress that I am not abandoning m...
Nice to see you back on here:) Exercise for me has always been important ,but since BC I have really realised just how many aspects of my life, exercise helps.I had my chemo at RPA in Sydney,and they are now strongly promoting the benefits of exercise during and after treatment.I am nearly 3 months past chemo,and I am exercising every day,with one days rest a week.I walk and ride each day,and I have started exercises that I got given at an exercise class at the hospital.I love it so much,that even when it rains,I still walk.It has become so important to me,and I feel better and better every day:) Good on you for making this change Gillian,and I am sure that you are going to go ahead now in leaps and bounds.Please continue to keep us informed as to how you are doing.Its great for others on here also,to hear positive stories about the benefits of exercise.Cheers Robyn.xoxo