It is hard to adjust at the end of treatment and work out how to live with the chance of recurrence. I love my exercise and as you say it definitely helps strengthen you mentally as well as physically. I don't think many people in my life really understand how hard it is to put treatment behind and get back to 'normal'. I do feel that my husband and daughters get it though and that helps enormously, as does sharing my thoughts with the ladies on here.
I am 3 months down the track and feeling better all the time. Having bc is a life changing experience but as one of the other ladies on here said recently:
Cancer may rob you of the blissful ignorance that tomorrow stretched forever but in exchange you are granted the vision to see each day as precious, a gift to be used wisely and richly. No one can take that away!
Take care. Deanne xxx