Blue Days
Feeling blue today. Strange that I have not blogged my experience to date. Have written things in my journal early on but just stopped writing. As everyone says "what a ride!". I know I have so m...
Forum Discussion
Hello Lynne,
i read somewhere: 'all sunshine makes a drought" (can't help but wish for summer all year long tho!)
The blue days are 'normal' and when the not so blue days come, they'll feel even better than before. And on those days..make the most of them, do something for yourself.
Easier to say than do, I know, but try not to stress too much about being blue. At this very difficult time in your life, your mind and body are going through so much and so many emotions are trying to get out and usually all at once.
You can always talk to your med team/GP about it too. Sometimes our ceratonin levels can get out of whack which may be a physical side effect.
I recall the 'Blue" days or moments and you know what? You have every right to feel how ever you need to to get through this.
There is light at the end of the tunnel. and the side effects do fade.
One day at a time and do things that make you feel good, no matter how small.
Thinking of you
Emmaxo