What do you do if you feel really angry with someone but at the same time, in the back of your head, you heard... stop it you are just being a bitch???
I'm with Kayvie, the real restraint is wondering when it's yourself, possibly completely unintentionally, who has been the bitch!! I know I have said really stupid things at times, and have appreciated the tolerance and forgiveness of others. We've all had good reasons to lose it, but least said, soonest mended.