Forum Discussion
Why are the nights so hard
Does anyone know of where you can get some phone support at night? I’m finding the night’s sooooo hard. I've only been getting an hours sleep at night & tonight it was only 30 minutes. This has been ...
Hi
Sounds like you need to go back to your GP? Try some other medication and get a referral to a counsellor/psychologist?
Sleep deprivation is a form of torture ??
Hope it improves for you