Vit D
Curious how much vit D is everyone taking? I've taken 2000iu daily for years as I'm fair and work long hours inside. Levels always great... Last bloods showed dramatic drop. I don't know if that's d...
Forum Discussion
I've always been low in Vitamin D and try to stay out of the sun which doesn't help. I have a compounding prescription and take 1 capsule per week which is 25,000 iu. I had a recent blood test which put my Vitamin D in the normal range for the first time. Jane xx