Hi Zoffiel, I can relate to ridiculous waiting times in country (not personally, but through family needs). As for three months for seeing a shrink - if you're feeling a need could you perhaps phone the Cancer Council and speak to one of their counsellors PH: 131120 until you can get to your appointment? As for exercise programs how about one that a couple of the ladies here use online to help with bone issues during chemo called Onero - the link is http://onero.com.au and for being angry come on here and de-stress, scream, get it out of your system. Maybe with a concerted effort we can help lighten some of that baggage :). Wishing you all the best. Xx Cath