Forum Discussion
Flaneuse
7 years agoMember
@"Summer Prevails" It sounds like you're having a rough time. I endorse what the other ladies have said.
Don't beat yourself up about forgetting what doctors have said, and getting confused. We all do it.
I've always been mildly claustrophobic: I completely freaked out once when a beautician wrapped a cloth over my whole face - nose and mouth. But through all the scans etc I've had since my diagnosis, I've learned to calm myself by closing my eyes, breathing steadily and singing a favourite melody in my head. It's odd, but all these experiences seem to have "cured" my claustrophobia.
I wish you calm, and to be surrounded by understanding people. xx
Don't beat yourself up about forgetting what doctors have said, and getting confused. We all do it.
I've always been mildly claustrophobic: I completely freaked out once when a beautician wrapped a cloth over my whole face - nose and mouth. But through all the scans etc I've had since my diagnosis, I've learned to calm myself by closing my eyes, breathing steadily and singing a favourite melody in my head. It's odd, but all these experiences seem to have "cured" my claustrophobia.
I wish you calm, and to be surrounded by understanding people. xx