The sun rises again
I keep forgetting to post here as well as doing my Facebook Blog! So a few days are missing but this will bring you all up to date from yesterday...you can follow fb if you wish
https://www.faceboo...
Forum Discussion
Hi Scorpionqueen,
Do you know about the encore program? Is the one running near you? There is a link on bcna to encore.... its a gentle exercise program for women with bc water based....