Tell your heart to beat again.....
breathe... just breathe.... I spent the last week telling myself don't freak out, just breathe, it's too early for bc to have returned, you're still having radiation. Didn't work. Still freaked out. ...
Forum Discussion
Hi Adean, they say people who've been through a traumatic experience can build resilience to help them cope, and bc is traumatic for all of us. I wonder where you could get that kind of training or help? I might talk to the c counsellor & look online. Gotta be some way to protect yourself from that fear? Good to hear you are 4 years down the track, Trace xx