Forum Discussion
Suck it up princess!
So last week I had my medical oncology appointment, this the first since I had my lumpectomy ( or whatever the new fangled name is for it now....excision?). Dr T was very pleased withe the way the che...
some of my friends have been telling me about the benefits of Kale which includes fighting cancer. Been reading about it too and seems like I should give it a go. so in the shopping today I put the kale. I will try the smoothie tomorrow morning - then try and have one every morning. one step for my health, posting the recipe if you are interested lucky you can't see the pic as it looks very green!
Ingredients
- 3/4 cup chopped kale, ribs and thick stems removed
- 1 small stalk celery, chopped
- 1/2 banana
- 1/2 cup apple juice
- 1/2 cup ice
- 1 tablespoon fresh lemon juice
Directions
- Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender.
- Blend until smooth and frothy.
will let you know what I think of it
Marg x