prolapse after salingo-oophorectomy
So, I can't sleep because I'm feeling a bit annoyed. Does anyone else feel that if we as patients don't ask the exact right question, we are not given the right advice. I had my ovaries and tubes ...
Forum Discussion
@Shellshocked2018_, that name is so appropriate isn’t it, that pretty well describes us after being diagnosed. My Gp has always told me to strengthen my core, as she always commented that my uterus was “low”. I started an exercise program in 2018, with a core body strength focus and the last time I saw her in 2019, she commented it had improved. I have read how to do specific pelvic floor exercises, but not sure I’m doing them right. But I have already noticed an improvement in 24 hours. Looking forward to seeing a physio ASAP to get it sorted. I’ve been trying to strengthen my stomach muscles ready for my dble mastectomy and recon but will have to modify them as that’s what has caused this. Thanks for reaching out, I’m feeling much better than I did yesterday. Xx