Post Chemo Life
This is my first week clear of the three week chemo cycle. I am officially finished. Next up for me is a bi-lateral mastectomy and reconstruction in three weeks Everyday this week I have felt my an...
Forum Discussion
@"Kiwi Angel" Thanks Steph. Yes, I actually just saw my counsellor. We had a good chat. She says my sudden rise in anxiety is standard. Apparently the medication I'm on gives you a bump but after four weeks it dissipates if the dose isn't correct. They start you low of course, so I'm to see my GP and discuss it with her. I'll also be asking about menopause management...
I'm having regular oncology massages, which are fantastic, and will be starting an oncology exercise physiology programme in June. Once I get though the op & start on Anastrozole I'll assess what else I need to throw into the mix. Maybe some yoga. I'm drawn to Tai Chi, I think I'd like to try that. I do need to step up my meditation practise, I've been a bit slack about that lately.
Thanks for the hugs. Kate xox
I'm having regular oncology massages, which are fantastic, and will be starting an oncology exercise physiology programme in June. Once I get though the op & start on Anastrozole I'll assess what else I need to throw into the mix. Maybe some yoga. I'm drawn to Tai Chi, I think I'd like to try that. I do need to step up my meditation practise, I've been a bit slack about that lately.
Thanks for the hugs. Kate xox