Post chemo blues
Does anyone else get the blues the week following chemo? After lots of tweaking I finally feel not so bad from day 2....well as good as can be expected on AC chemo. The last 2 cycles though I have fe...
Forum Discussion
Thankyou Jane. Yes small achievable goals are a great idea...I did this in the past when I had major depression (which feels completely diff to this....) I used to plan 3 small goals...like clean 1 shelf of the fridge. So I think I might do this again. I sorted out my clothes last cycle over a week (one shelf at a time), removing the small stuff as I am getting steadily larger. The reduced clutter has helped. Thanks for the reminder of a great tool.