Oh My aching bones
Good afternoon ladies I've just noticed that I am often back on site in winter ..... I don't like winter and it feels like it has been raining for weeks and weeks (I am in WA) ... I come back when I ...
Forum Discussion
Hi Hit - Have you had your bone density checked ? I'm to start hormone therapy but am osteoporotic so need a bone strengthener probably 6 monthly Prolia injections.I always increase my Vitamin D in Winter and find it helps. SAD - great acronym- I also started started a gentle exercise class called Stretch and Balance to try to keep things moving and find it easier to do with company. Winter gets a bit tiresome in August - it does get inside your bones and also your soul .Re eyesight went to eye specialist today and was advised Tamoxifen has eyesight side effects.
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