Forum Discussion
Introduction
Hi my name is Sandi,
I am new to this group. I was diagnosed with Invasive (Ductal) carcinoma of no special typ which is Triple negative. I had 15 nodes identified all benign which I understand is ...
I'm having a shot of kefir drinking yoghurt every day for my probiotics. I like the idea of a real food rather than a supplement and kefit contains a complex combination of probiotics, unlike most yoghurts or supplements which only contain acidophilius, bifiddus and sometimes one or two others.
I agree with Sandi that probiotics are part of keeping ulcer free.
I buy the 'babushka' brand of drinking yoghurt at the local organic shop. Their web site can tell you where to get it near you.
Meg
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