Hello Rene
I was different as I had an 'old-fashioned' surgeon who did my operation via an enormous zipper across my belly above the pubic zone. (He wanted to be able to see anything else untoward). I did as I was told and did not even lift my cat for the 6 weeks - I had no problems afterwards.
Listen to your body and act accordingly - rest when you need.
I keep a tall glass of iced water (and I mean full of ice blocks) beside me and as soon as I feel a wee bit warm I sip - don't drink too much, just sip. I find that really helps the hot flushes.
Your are still YOU, with or without the bits, so try to rest, relax and spoil yourself with little treats (not food unless you really like sweets, then just one very good quality choc !).
Christmas is coming so take time for YOU.
Hugs
Summer :-)