i have been feeling crap the last few days and I finally realised I'm having hot flushes. I start burning, cold sweat on my head and then I get dizzy. It's been almost constant today, as soon as I sta...
Hi @Lillian67, I couldn't find an atomiser that I could carry water in (at work, to give myself a spray of mist) so ended up buying Swisse Deep Sea Hydrating Mist Toner. When I feel a hot flush starting I give myself a couple of quick bursts and its beautifully refreshing and stops my hot flush. My co-workers quite often ask if they can have a spray as well. Hilarious seeing as most of them are blokes!! ;)