Hi SC
Thankyou for your question - we would always encourage people to be guided by their own treating team in relation to an individualised exercise program, as we know it certainly depends on each individual's surgery and their own medical history.
The following info is available on the link shared "The information and exercise program provided on this page are general in nature. They are not prescriptive and are not intended to replace medical or clinical advice from the health professionals on your treatment and care team."
Hope this helps! :)