Hi @HM , (does the HM stand for Her Majesty? ;) - only ask because we refer to my mum as HRH. - Anyway I suffered hormonal migraines my whole life (7-10 days every period) and I found that if I used Tiger Balm (red if migraine really bad, white if low grade) and smeared it all the way around my hairline, behind my ears, down my neck, had a stinking hot bath and some panadols I could normally break the migraine to the extent that I would be able to go to work, it wouldn't get rid of it totally but certainly made it low grade and handleable. I also at one stage tried acupuncture as well - still got the migraines though. Wishing you success to get rid of yours. Xx Cath