Forum Discussion

Leone88's avatar
Leone88
Member
10 years ago

Free Exercise Program

Hi Perth ladies - YWCA Encore is taking enrolments for our next group of exercise programs starting in May. It is a gentle reintroduction to exercise done on the land and in a hydrotherapy pool (no swimming)  designed to help regain strength and mobility in your affected surgical sites. The program runs for 8 weeks and is completely free. We will be running classes in Balga, Kalamunda and Wanneroo. Please contact Laura Mon-Thurs on 9440 3501 or email programs@ywcaperth.com.au for more details.

exercise
  • Ann-Marie's avatar
    Ann-Marie
    Member
    10 years ago

    Hi Leone,

    Thank you for sharing this post. It would be great if you could share this into our Get active and keep well group. I am sure there may be a few members in that group from Perth that would be interested. 

    Ann-Marie x