Forum Discussion
Free Exercise Program
Hi Perth ladies - YWCA Encore is taking enrolments for our next group of exercise programs starting in May. It is a gentle reintroduction to exercise done on the land and in a hydrotherapy pool (no swimming) designed to help regain strength and mobility in your affected surgical sites. The program runs for 8 weeks and is completely free. We will be running classes in Balga, Kalamunda and Wanneroo. Please contact Laura Mon-Thurs on 9440 3501 or email [email protected] for more details.
1 Reply
Hi Leone,
Thank you for sharing this post. It would be great if you could share this into our Get active and keep well group. I am sure there may be a few members in that group from Perth that would be interested.
Ann-Marie x
