Anxious of MRI
Hi all,
I have to do an MRI tomorrow and feeling very anxious. I am not normally claustrophobic, but the last time I did an MRI was one day after my lumpectomy in late 2012 and I totally freaked ou...
Forum Discussion
Eyes clothes...thoughts elsewhere...I just thought about shopping or things I needed to do and did slow my breathing down. Maybe remember a great trip out. Most definitely not the time for mindfulness but distraction. Good luck. Kath x