Pleased to read that!
Yes it is a beautiful summer day here. I was put with a Counsellor on the day of diagnosis. Her advice was if you are getting ahead of yourself and feeling anxious pat yourself down. Pat your legs and then your arms saying yes it's me I am here; it brings you into now. I also had my husband with me and she told him he had to be the gatekeeper so you don't become overwhelmed by well meaning friends and family if you're not up to it.
It's a whole new experience that we're all here to support.
Take care from Christine
