The good, the bad and the ugly of my cold cap journey

I think they are great when they work well.  They didn't work well enough for me (I got the bald strip across my head from ear to ear) to continue and, in the end, it was as much for the kids as it was for me - when they said they didn't care, I stopped.  If someone is keen to try, I'd say go ahead but stop if it doesn't work or it gets too much.