Thank you and Hello
I’ve been a member of this unique club since diagnosis in Jan 2019 and as some have written, chose not to be an immediate contributor. I feel moved today to say hello and say a humble thank you to t...
Forum Discussion
Hi @Scoops,
Welcome lovely.
I think everybody goes through the what did I do? What did I eat wrong to cause this thing. I agree with the everything in moderation as @Afraser says. (Excluding chocolate, I have no moderation on that). Dr Google is very confusing and you will do your head in with worry about what to eat/not eat. And you are right. It is trying to gain some kind of control. There's enough to worry about without overthinking how much phytoestrogen is in a couple of almonds.
A couple of articles if you are keen to read them.
https://www.cancerdietitian.com/wordpress/wp-content/uploads/2014/09/15-Cancer-Nutrition-Myths-Debunked.pdf
https://scienceblog.cancerresearchuk.org/2014/03/24/dont-believe-the-hype-10-persistent-cancer-myths-debunked/
Good luck on Monday.
xoxoxoxo
Welcome lovely.
I think everybody goes through the what did I do? What did I eat wrong to cause this thing. I agree with the everything in moderation as @Afraser says. (Excluding chocolate, I have no moderation on that). Dr Google is very confusing and you will do your head in with worry about what to eat/not eat. And you are right. It is trying to gain some kind of control. There's enough to worry about without overthinking how much phytoestrogen is in a couple of almonds.
A couple of articles if you are keen to read them.
https://www.cancerdietitian.com/wordpress/wp-content/uploads/2014/09/15-Cancer-Nutrition-Myths-Debunked.pdf
https://scienceblog.cancerresearchuk.org/2014/03/24/dont-believe-the-hype-10-persistent-cancer-myths-debunked/
Good luck on Monday.
xoxoxoxo