Thank you and Hello
I’ve been a member of this unique club since diagnosis in Jan 2019 and as some have written, chose not to be an immediate contributor. I feel moved today to say hello and say a humble thank you to t...
Forum Discussion
Thanks @Zoffiel - yes those blasted shells !! 😀
@kmakm - yes the number of reseach projects and diets that contradict one another. I’m an almond girl from way back and so to read the they could be phytoestrogens was crumbling .... but all it’s done so far is given me a massive headache.. so I’m with you and @Afraser to eat most things in moderation particularly before I destroy the household with dos and don’t of eating based on whimsical articles anyway . I just might have a glass of wine tonight !!
cheers
@kmakm - yes the number of reseach projects and diets that contradict one another. I’m an almond girl from way back and so to read the they could be phytoestrogens was crumbling .... but all it’s done so far is given me a massive headache.. so I’m with you and @Afraser to eat most things in moderation particularly before I destroy the household with dos and don’t of eating based on whimsical articles anyway . I just might have a glass of wine tonight !!
cheers