Forum Discussion
arpie
4 years agoMember
Sorry to hear that, @4Coco - try ringing them for an appt - with a bit of luck it may coincide with your visit later this week.
Do you have a Community Health Centre - they also often have a variety of services available, including psychology, physio, dental, diabetic & possibly Dietitian .... worth giving them a bell as well.
Generally, just eating 'well' with a good mix of Carbs, fresh fruit/veg & protein should suffice .... this pic gives an 'idea' of portion sizes ... about half the plate should be veg/salad, about 1/4 plate for carbs & 1/4 plate for protein ...
Are you looking at maintaining weight, losing weight or wanting to put weight on? (I am trying to put weight ONTO my husband as his treatment is causing weight loss.)


All the best & Good luck xx
Here's one booklet on eating before, during & after cancer ...
Do you have a Community Health Centre - they also often have a variety of services available, including psychology, physio, dental, diabetic & possibly Dietitian .... worth giving them a bell as well.
Generally, just eating 'well' with a good mix of Carbs, fresh fruit/veg & protein should suffice .... this pic gives an 'idea' of portion sizes ... about half the plate should be veg/salad, about 1/4 plate for carbs & 1/4 plate for protein ...
Are you looking at maintaining weight, losing weight or wanting to put weight on? (I am trying to put weight ONTO my husband as his treatment is causing weight loss.)


All the best & Good luck xx
Here's one booklet on eating before, during & after cancer ...