Forum Discussion
Recovery blues - looking for a kick up the bum!
I had bilateral racket mamoplasty on the 12th December. I get my results and surgical review on the 7th January and I have my initial appointment with the radiation oncologist on the 22nd January. ...
Hi Andrea. It is not at all unusual to feel low after these procedures. It's a lot to take on board psychologically, a cancer diagnosis. It all happens very fast. Our body betrays us, mortality is brought into sharp focus, and surgery changes our bodies in the space of a day. Some can take this in their stride, but many falter and need time to adjust, accept and recover. I myself am still struggling emotionally, and it's been a year since I was diagnosed.
It's normal to feel grief and anger. Acknowledge those feelings, allow yourself to feel them, and express them without guilt. If you think they're hanging around too long, have a chat to your GP about getting some counselling.
Please be kind to yourself! It's a tough time. Big hug, K xox
It's normal to feel grief and anger. Acknowledge those feelings, allow yourself to feel them, and express them without guilt. If you think they're hanging around too long, have a chat to your GP about getting some counselling.
Please be kind to yourself! It's a tough time. Big hug, K xox