Only joined this site today...
Posted on behalf of @Eggbert
Forum Discussion
Gosh, you've certainly had a hard time of it, @Eggbert - I hope you can get the help you need re the depression/anxiety.
Where abouts do you live (State/town) as forum members may be able to steer you to specific facilities local to you.
I hope your husband made a good recovery from his cancer.
Do you have any hobbies that you enjoy doing - or would like to try? I find that keeping busy helps me a lot.
Are you able to get together with like minded people, to discuss anything & everything over a cup of tea or coffee? Just getting out of the house can give you a lift.
Are your sons aware of your depression & supportive of you and your husband?
Are you being treated for your depression & anxiety, or are you trying to do it on your own?
BCNA has some info on it is here:
https://www.bcna.org.au/health-wellbeing/emotional-wellbeing/depression-anxiety-stress/
You can also call BCNA and have a chat with BCNA's Helpline, which is a free and confidential telephone service for women and men diagnosed with breast cancer, and their family and friends.
Where abouts do you live (State/town) as forum members may be able to steer you to specific facilities local to you.
I hope your husband made a good recovery from his cancer.
Do you have any hobbies that you enjoy doing - or would like to try? I find that keeping busy helps me a lot.
Are you able to get together with like minded people, to discuss anything & everything over a cup of tea or coffee? Just getting out of the house can give you a lift.
Are your sons aware of your depression & supportive of you and your husband?
Are you being treated for your depression & anxiety, or are you trying to do it on your own?
BCNA has some info on it is here:
https://www.bcna.org.au/health-wellbeing/emotional-wellbeing/depression-anxiety-stress/
You can also call BCNA and have a chat with BCNA's Helpline, which is a free and confidential telephone service for women and men diagnosed with breast cancer, and their family and friends.
The Helpline provides information on a range of issues such as fatigue, sexual wellbeing, financial challenges, returning to work and physical activity.
The Helpline staff includes experienced cancer nurses. Though the Helpline can’t provide personalised medical advice, the team can talk to you about concerns you may be experiencing and refer you to supports available to assist you.
Anyone who has been affected by breast cancer can call BCNA's Helpline on 1800 500 258 between 9.00 am and 6.00 pm (AEST) Monday to Thursday and 9.00 am to 5.00 pm on a Friday.
If you need an interpreter, please phone 13 14 50.
You can also contact the Helpline via email at contact@bcna.org.au.
Take care xxx