Forum Discussion
One more sleep until the diagnosis
Last Friday I felt a lump. After being knocked back by two busy surgeries I got into see a male Dr (by that time I didn’t care), he brought a nurse in and basically said, “this is not a cyst”. I got a...
I got into meditation out of sheer desperation when I was diagnosed DomThom. I have a noisy brain and so I don't find it easy at all. I've let it go over the last three months but my anxiety has really been getting the better of me lately, so I've resolved to get back into it. Started again today! I use Headspace and have found it to be excellent. I don't completely understand how it does it, but it does seem to help. K xox