Forum Discussion
Cath62
4 years agoMember
Hi @Nattyv63, it is a hard time of year with this happening to you. I was not stage 3 but I would be a bit freaked out too if I had that result. I was bad enough when first diagnosed.
I am sure once all the scans etc are done and te drs have assessed your whole situation they will come up with a plan that will get on top of this. Stage 3 is not a death sentence. Treatment is so effective these days even if stage 3. There are lots of ladies who have lived to tell the story of their treatment and survival.
It is very normal to feel overwhelmed and stressed. Your sister just doesn't understand, how could she when it isn't her experience. It is hard for others to get how we feel and while they all try to make us calm and feel better sometimes we just feel what we feel.
I know you are frightened and so stressed. Perhaps try deep breathing, just focus on that to help yourself. Listen to music if you like that or distract yourself as much as you can to take your mind off it as you can.
It is good that treatment starts soon. Just hard waiting for it. Once treatment starts and they get on top of this you will feel emotionally a bit better. Have you seen a counsellor? Might be good to do that now to get some strategies to help you get through this. We are all different but it really helped me as did the practice of meditation. There are heaps of free meditation on the internet you could try.
Best wishes for a peaceful day and also for tomorrow.
I am sure once all the scans etc are done and te drs have assessed your whole situation they will come up with a plan that will get on top of this. Stage 3 is not a death sentence. Treatment is so effective these days even if stage 3. There are lots of ladies who have lived to tell the story of their treatment and survival.
It is very normal to feel overwhelmed and stressed. Your sister just doesn't understand, how could she when it isn't her experience. It is hard for others to get how we feel and while they all try to make us calm and feel better sometimes we just feel what we feel.
I know you are frightened and so stressed. Perhaps try deep breathing, just focus on that to help yourself. Listen to music if you like that or distract yourself as much as you can to take your mind off it as you can.
It is good that treatment starts soon. Just hard waiting for it. Once treatment starts and they get on top of this you will feel emotionally a bit better. Have you seen a counsellor? Might be good to do that now to get some strategies to help you get through this. We are all different but it really helped me as did the practice of meditation. There are heaps of free meditation on the internet you could try.
Best wishes for a peaceful day and also for tomorrow.